Circle of Grace

Circle of Grace

Caring Enough to Share

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  • SUE’S SWEET CRAVE

    SUE’S SWEET CRAVE

    Try something new – Try something different After the birth of my son I struggled with chronic constipation. I’m not afraid to say it because this may help someone. Something went out of whack because that wasn’t the case pre-pregnancy or even when I was younger. So, I did my research and realised that in […]

    susanna best

    January 28, 2020
    Food, Healthy Lifestyle, Healthy Snack
    Diabetes, Exercise, Food, Healthy Lifestyle, Healthy Snack, High Fiber
  • EVERYTHING IN MODERATION

    EVERYTHING IN MODERATION

    Mastering moderation means being able to eat, drink and exercise without taking an all or nothing approach –Simone Samuels Wellness That saying also applies to the application of makeup as well.  I remember growing up as the daughter of a Pentecostal pastor and we weren’t allowed to wear makeup.  I even remember being put on the back […]

    susanna best

    January 25, 2020
    Makeup, Moderation, Self-care
    Dimme Umeh, Makeup, Moderation, Self-care
  • I AM PECULIAR

    I AM PECULIAR

    About a month ago I had a dream.  I was at this function and there was someone on the platform getting ready to share.  I was busy talking with the person sitting next to me, when I realised that the individual that was going to share was bending down close to me.  They got my attention and whispered […]

    susanna best

    January 13, 2020
    Identity, life, natural hair, Words
    50s, being different, coming of age, Identity, maturity, natural hair, natural hair rocks, Peculiar, textured hair
  • IT’S TIME TO HUDDLE!

    IT’S TIME TO HUDDLE!

    “When yuh see yuh neighbour house on fire wet yours”.  “Who have cocoa in the sun should look fuh de rain”.  These are sayings that my mom would repeat if we as children would come home with a story about someone else.  She was not one to encourage discussions (gossip) about other people, nor would she talk about […]

    susanna best

    January 4, 2020
    life, Love, marriage, Relationships
    Anguilla, family, football, game, huddle, marriage, mind your business, Relationships
  • ITS ALL IN A NAME

    ITS ALL IN A NAME

    Where I sit today, I have one regret, and it is, that I had not allowed more people to call me by my first name. I most likely would have experienced more victories in my life, where I’ve seen failures. Plus, it would have over time, in a shorter amount of time, helped me to recognize the indomitable soul that I am.

    susanna best

    December 7, 2019
    Identity, life, Relationships, Words
    Identity, Name, Speak Life, Words, Words have Life
  • SEASONS

    SEASONS

    November 29. It is almost winter again!  I am prepared! Presently I live in a warmer climate, but where I am experiences the four seasons as where I was.  Around September this year, I realized that it will begin to get chilly very shortly and I began to get really concerned.  I had left all of my winter […]

    susanna best

    November 29, 2019
    life
    fall, Hillsong, life, seasons, spring, summer, winter
  • I’M NOT GIVING UP!

    I’M NOT GIVING UP!

    “It’s not over ’til the fat lady sings” My version of that saying is that ‘it’s not over until God says it’s over’. To be honest, holding on to anything (a marriage, family, friendships, dreams and expectations) can be excruciating especially when everything that you see (sense) signals that it’s not worth it. IT being the energy, the stress, the good wishes and even prayer. Yet we keep on pushing.

    susanna best

    November 23, 2019
    Love, marriage, Relationships
    Alpha and Omega, childbirth, DNA, faith, family, God, marriage, not giving up, Relationships
  • LOVE? I’LL TRY

    LOVE?  I’LL TRY

    Welcome!  This tour will take some sharp twists and turns, but I urge you to sit back and pay keen attention.  There may be something that you can relate to or learn as you traverse through the musings of my mind on the subject of Love. Loving you is not easy because it goes against my natural […]

    susanna best

    November 15, 2019
    Love, Relationships
    Agape, Love, relationship, sacrifice
  • YOU ARE WHAT YOU EAT

    YOU ARE WHAT YOU EAT

    Awhile back I found out that this is indeed true. This might sound gross for some, but my goal is not to offend you.  I like to eat healthy for the most part and one of my favourite veggies is asparagus.   So, I would eat a whole pack of asparagus and when I would go to the […]

    susanna best

    November 6, 2019
    Health, Relationships
    Communication, Diet, Healthy Eating, Heart, Speak Life, Words
  • SHOULD YOU BE ON SUICIDE WATCH?

    SHOULD YOU BE ON SUICIDE WATCH?

    …So, I’m taking a walk in the early morning because it calms me. It provides me with ‘space’ to think with the fringe benefits of unlimited access to fresh air, freedom to move and a front row seat to the sights and sounds of God’s creation, up close and in living color. Suddenly my quiet […]

    susanna best

    November 4, 2019
    Health
    Death, Exercise, Mental Health, Relationships, Relaxation, Stress, Suicide
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